2OO Hour Hatha Yoga Teacher Training Rishikesh
Yoga is a systematic science of the inner journey and to know our true Self. It shows us the path to integrate body, mind, and soul to experience the union with the universal consciousness. Hatha yoga is a powerful energy science to experience the union of body, mind, and spirit. It is also a powerful tool for self-transformation. It explains a very systematic path for creating balance and uniting the opposite energies. It teaches the techniques and tools regarding the use of our body and breath creatively to explore the higher energy dimensions of life. Yoga Essence provides a solid platform to experience the pure form of hatha yoga with contemporary outlook through a 200 hour Hatha Yoga teacher training course in Rishikesh India.
Two Certifications and 225 Hours Training:
Our 24 days Hatha Yoga teacher training course provides double certifications. After the successful completion, our students get two certificates accredited from Yoga Alliance USA as follows:
i) Certification of 200 hour Hatha Yoga teacher training course.
ii) Certification of 25 hour of Yoga Nidra teacher training course.
These two certifications allow our students to teach both yoga and yoga nidra confidently professionally all over the world.
Additional 25 Hours Yoga Nidra Training:
Our 24 days hatha yoga teacher training course imparts an extra beneficial 25hours Yoga Nidra teacher training level-1. This additional Yoga Nidra training helps our students to experience deep relaxation, deepen the self-healing and learning the entire process of yoga nidra step by step. To know more on Yoga Nidra training please visit:
https://yogaessencerishikesh.com/yoga-nidra-teacher-training-rishikesh-india/
Our hatha yoga teacher training course also includes some contemporary and ancient meditation techniques based on sound, mindful body movement, chakras, and kundalini. These meditation techniques help our students to experience higher energy and meditation for the manifestation of inner potentials.
Meditative Nature Walk and Visiting Nearby Sacred Place:
During the course, our students will get a unique opportunity to visit the nearby hill, sacred place, and river Ganga to experience the subtle yogic energy of Rishikesh and to learn how to be with nature meditatively.
A Taste of Silence:
To experience your higher energy, joy, peace, and self-transformation, the students will get an opportunity of a 3-day silence during the training. Silence brings great clarity to the mind and allows us to go deeper into our inner journey and transformation.These 3 days of silence are meant just to give a glimpse to the participants how the outer silence prepares a suitable platform to move inward. This silence is not mandatory.
What’s Included in the Course Fee:
• Accommodation in a *single or shared room with private bath and AC
• 3 nourishing Yogic and Sattvic meals per day homemade fresh with local flavors and seasonal ingredients
• 100+ page in-depth Course Manual which outlines applied Yoga Philosophy, details of Yoga Nidra steps & scripts, details of manyMeditation Techniques and their practice, Mantras and their meanings, suggested reading materials, and more.
• Hardcover textbook on Asana, Pranayama
• Hardcover textbook on Yoga Nidra
• Hardcover textbook on Yoga Anatomy
• 10-12 GB of course materials including PDF versions of books on yoga, music soundtracks for yoga and yoga nidra practices , yogic quotes and discourses, guided relaxation practices, mantras, kirtans, guided meditations and much more.
• Ongoing support and feedback from yoga teachers